Hagastrand | SPA

Body treatments

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  1. Body Strategist Deep Body Renewal

    This treatment uses Comfort Zone Body Strategist products, a specialised line focusing on skin firmness, elasticity and deep hydration. It leaves the skin soft, silky and toned. An ideal treatment during seasonal transitions or whenever your body feels in need of restoration.
    50 Min
    SEK 1450
  2. CarboHaler

    This science-backed breathing device helps restore the natural balance between oxygen and carbon dioxide in your body. Research shows this balance improves oxygen efficiency, calms the nervous system and enhances blood flow to the brain—supporting mental clarity, focus, and long-term brain health.

    By inhaling air with slightly elevated CO₂, for just five minutes a day, you can reduce stress, optimise recovery, boost physical endurance and promote a deep sense of relaxation.
    20 Min
    SEK 150
  3. Classical Swedish Massage

    This massage technique softens tense muscles and releases the surrounding connective
    tissue to increase blood circulation and alleviate pain and tension. At the same time this
    treatment takes your body and mind into a deep state of relaxation.
    50 Min
    SEK 1450
  4. CO₂ Cardisuit Therapy

    This full body reset blends science and serenity in an innovative way. You simply lie in a bodysuit (covering your body but not your head) that is gently filled with 100% carbon dioxide. The CO₂ is absorbed through your skin, naturally widening your blood vessels and allowing the oxygen in your blood to reach deeper into tissues and cells. This fuels your mitochondria—the energy batteries of your cells—so recovery and healing can happen at a cellular level.

    The session deeply calms your nervous system, supports brain health by enhancing circulation and oxygen delivery to the brain and leaves you feeling both physically revitalised and mentally renewed.
    50 Min
    SEK 1450
  5. Hagastrand Signature Massage

    A deeply relaxing and nourishing massage personalized to your needs using aromatherapy. This full body massage focuses on head and feet combining elements of sound healing to achieve a deeper relaxation optimizing our bodies natural recovery functions. As a result, you will feel rested creating space for new energy.
    50 Min
    SEK 1595
  6. Integral Detox Session By Rosa G Tardon

    A full-body Chinese medicine treatment designed to release accumulated stress, calm anxiety, relieve physical pain, and detoxify the lymphatic system. This session combines acupuncture for pain relief and relaxation, brain neurostimulation to calm the mind, cupping and guasha for cellular detoxification, and therapeutic sound healing to rebalance your energetic and psysical field. It promotes deep relaxation, mental clarity, and a profound sense of wholeness.
    75 Min
    SEK 2595
  7. Lomi Lomi

    This traditional Hawaiian body massage releases tension using long, flowing strokes,
    reminiscent of gentle ocean waves, plus moderate stretching, to leave you with a sense of
    weightlessness. This treatment takes you to a deeply restorative state and helps you
    reconnect to your essence.
    80 Min
    SEK 2095
  8. Nordic Deep Tissue Massage

    This therapeutic massage releases deep-seated tension in muscles and connective tissue. Deep tissue work is especially beneficial for chronic stiffness, muscular pain, old injuries or limited mobility, as it supports full body alignment. The treatment uses slow, firm pressure and precise techniques to target specific areas such as the back, neck, shoulders, or hips, according to your individual needs.
    50 Min
    SEK 1450
  9. Nordic Deep Tissue Massage

    This therapeutic massage releases deep-seated tension in muscles and connective tissue.
    Deep tissue work is especially beneficial for chronic stiffness, muscular pain, old injuries or
    limited mobility, as it supports full body alignment. The treatment uses slow, firm pressure
    and precise techniques to target specific areas such as the back, neck, shoulders, or hips,
    according to your individual needs.
    80 Min
    SEK 2100
  10. Reiki Healing

    Reiki is a Japanese healing practice that encourages the flow of the body’s natural life force energy and so its natural healing ability, through gentle touch. Rei means universal power and spiritual wisdom and Ki means life energy. Reiki helps the body reach deep relaxation – a key to releasing stress and tension, dissolving energy blockages and restoring balance to body, mind and emotions. This practice can also strengthen the immune system and improve sleep. In a world where stress has become our greatest health threat, Reiki offers a path back to inner peace, presence and wellbeing
    90 Min
    SEK 1850
  11. Tranquility Pro Sleep Massage

    Inspired by the Indonesian Sea Malay Massage, this exceptional ritual acts in synergy with our Tranquillity™ Sound experience, a curated playlist including binaural waves to achieve deep relaxation and essential oil blend to effectively induce a state of deep rest. Ideal as jet lag recovery.
    50 Min
    SEK 1550